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Think Yoga’s Just Stretching? Think Again. Let’s talk straight! If you think yoga is just sitting cross-legged, chanting “om,” and gently...

Sometimes, the best way to deepen your wellness journey is through a more personal approach. Over the past months, more and more people...

This season, I’ve noticed a fabulous (and slightly unexpected) new trend: hen parties booking yoga classes! Yes, you read that right....